Nurture Your Wellness…Cultivate Your Joy

New Student Guide

Welcome Guide for New Students

This guide is designed for both new and seasoned students, aimed at ensuring an optimal experience at our studio. While embracing the flow is important, a bit of structure helps our studio family thrive.

Navigate through the guide by clicking on the blocks to access specific sections.

Studio Guidelines

Welcome to our sanctuary away from the hustle and bustle of Kampala! To ensure everyone has the best experience, here are a few friendly nudges:

  • Punctuality is Key: Try your best to arrive on time. We understand, Kampala can be unpredictable, and so can life. If you’re running late, no worries—just sneak in within the first 15 minutes. Just remember, making it a trend might make you miss out on the good stuff!

  • Shoe-Free Zone: Leave the city streets at the door and embrace the freedom of bare feet inside. Trust us, your feet will thank you for the breath of fresh air (and so will we)!

  • Speak Your Truth: Got an injury or not keen on hands-on adjustments? Let us know. We’re here to support you, but we’re not mind readers. Sharing is caring, especially when it comes to your comfort and safety.

  • Neatness Counts: Treat props and spaces with love. Arrange your props neatly by your mat and tidy up after class. A little consideration goes a long way in maintaining a harmonious space for everyone.

  • Stay for the Finale: If you’re in a yoga class, stick around for Savasana. It’s the cherry on top of your practice. The more you think you need to skip it, the more you actually need it.

  • Be Scent-Sitive: Remember, we’re a close-knit community with noses. Keep personal scents to a minimum, and embrace the cleanliness of regular mat and attire washing. Your commitment to hygiene is also a commitment to your practice (and your fellow students’ comfort).

  • Laugh a Little (or a Lot): Never underestimate the power of laughter. It’s the secret ingredient to a joyful practice and a happy life. Let’s not take ourselves too seriously.

Welcome to our community! Let’s make every practice a reason to smile.

Class Styles and Levels

Class Rates

At Amrutha Wellness Center, our commitment is to make wellness accessible to all. We’ve structured our class fees at fixed rates and offer special discounts for bulk packages to give you the best possible value.

We understand, however, that financial situations can vary greatly. If you find yourself unable to meet the class fee, please reach out to us. Not only are we open to discussing alternative financial arrangements, but we’re also keen on exploring the possibility of an exchange of services. If you have skills or services that could benefit our community, we’re open to creative solutions that support mutual growth and wellness.

Let’s work together to find a way that ensures you can continue your wellness journey with us.